WHOLENESS EMBODIMENT: REGULATION
Regulation is the foundation for wholeness and development. In this class we dive deep into understanding our own regulatory state and the impact is has on our children.
LOCATION: Online | ZOOM
PROGRAM LENGTH: 2 Weeks
TIMING: 2 calls
LAUNCHES : Dec. 7th - Dec. 21st, 2022
WHY TAKE THE COURSE
Fostering wholeness in others starts with ourselves.
In this program we'll give you the foundational tools to build regulatory awareness and the impact your system has on the wellbeing of your child.
You will leave this course with
An increase of presence and deeper quality relationship with your child, yourself, and all relationships.
More regulatory awareness in yourself and your child.
Understanding how childhood development regluatory needs can be supported
Tools to help you and your child self-regulate
Develop somatic awareness and tips for helping you regulate both your own nervous system and your child(ren)'s
ONE OF THE GREATEST GIFTS YOU CAN GIVE YOUR CHILD IS A REGULATED NERVOUS SYSTEM.
LEARN TO UNDERSTAND THE IMPACT OF YOUR STATE ON YOUR CHILD
Become a role model for wholeness.
This program is created to help you reparent yourself to become a conscious role model to your child, and living and being what you hope for them. The implications of this class will have positivity ripples relationship with your child, and all relationships, by helping you cultivate a deep level of self awareness, and practices for deepening your wholeness.
REGULATION: Understanding the nervous system and regulation as a fundamental part of learning and well being.
DISASSOCIATION VS PRESENCE: Building cognitive, somatic, and emotional awareness of our regulation and building awareness of the subtle difference between disassociation and regulation.
UNDERSTANDING TRIGGERS AND ACTIVATORS OF REGULATION: Understanding both positive and negative influences of on our regulation.
REGULATION IN RELATION WITH OTHERS: Communicating with others, and with children about our regulatory state. Building awareness of others regulatory state and the power co-regulation.
REGULATION PRINCIPLES: Building principles to support and prioritize ongoing regulation.
INTEGRATION: What do you notice from here? What else is available to your awareness?
WHO IS THIS PROGRAM FOR?
WHAT TO EXPECT?
MODELS AND TEACHINGS
Anyone looking to support their friends and family with kids (grandparents, aunts, uncles, friends).
6 videos teachings ( 30-45 mins each)
New practice each module to develop and embodied awareness of your regulatory state
Bi-Weekly Live Q&A call (1 hours)
Access to online community for ongoing support during and post class
Nervous System Regulation
CARMEN LAMONICA MS, OT
What is the vision?
We really believe in the benefit of this class for all people and want to make it available for everyone. We plan to create multiple formats to help all care givers who are wanting to evolve and shift out of compliance based models and into a reciprocal one.
We also plan to build teacher training course, and eventually support schools and have certified raising wholeness schools. If you are interested in investing/supporting this mission reach out or donate.
What if need to take a week off for vacation?
All the materials will be available to you, so if you need to take a week off for vacation, you should have everything you need to catch up the following week. The Q&A session will be recorded for you to watch and if you have questions on the module you can add them to the chat. We will be taking a collective break the week of July 4th.
Would this be a good fit for me if my child has a disability?
Yes! These practices support all parents to be more present and available for their children.
That being said we do have another class that will dive more into supporting children's executive functioning in Jan. 2023. Where we help you to understand the developmental stages so that you can meet your child where they are at and support their continued growth and development while also noticing and healing what comes up for you through this process.
What if I can't make it to the Q&A's?
If you can't make the bi-weekly Q&A's because of your time zone or a previous commitment, you will be able to watch a recording of the session. All course material will be available to you. If you have questions about the course material you can ask in the chat and the course instructors will respond.
How much time will this take?
About 2.5 - 4 hrs / per module. Modules are release biweekly.
Weekly time expectations as follows:
30-60 mins of teaching
60 mins Q&A Call
60 mins buddy call (suggested)
+ Daily Exercises
Can my spouse come?
Yes! We encourage both parents to take the course. They are welcome to join any of the calls and we encourage you to watch the videos together and do the exercises.
Let us know if you have any question.
What if I don't like my buddy, can I change buddies?
Of course! Just let us know and we'll be happy to make sure we find a good fit. We've found it to be helpful to have close friends, who share like minded language and understanding to share in the journey. It's our hope that everyone in this community will be available to each other as support.
When are the calls?
We have a global cohort coming together do the best to accommodate everyone's time zone - TBD feel free to request.
I have more questions, can I connect with you?
Please! Here's a link to Jenn's calendar please feel free to schedule a time to connect and we are happy to discuss any questions, concerns, etc.
If you have any questions - feel free to schedule a free exploratory call here