
Are you ready to transform your parenting?

FOUNDATIONS OF WHOLENESS
PROGRAM
Rewire your parenting approach in 12 weeks.
Learn how Regulation, Triggers/Trauma, and Executive Functioning can transform your parenting.
LOCATION: Online | ZOOM
PROGRAM LENGTH: 12 Weeks
STYLE: Hybrid: Video Recording (self paced teachings) + Live Group Practice Calls + 1:1 Coaching
Why Take the Program
You are ready to resource yourself in away that transforms your parenting by illuminating and providing you with the tools to break generational cycles.
You want to help kids...
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be successful
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build emotional awareness/intelligence
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enjoy their life
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play well with others
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develop creative and critical thinking
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be independent
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blossom into the fullest potential
As a parent or caregiver you want to...
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Break cycles
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Build confidence and grace in your relationship with children
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Support and guidance into a more whole child approach of parenting
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Access more patience
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Learn how to support your triggers
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Support children's fullest potential
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Develop more self awareness and presence
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Be well resourced with global community of parents
WHAT YOU'LL LEARN:
Fostering wholeness in others starts with ourselves.
In this program we'll give you the foundational tools to start to develop the self awareness to jump into conscious parenting.
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Understand how to nurture the fullest potential of your child
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Develop somatic awareness and tips for helping you regulate both your own nervous system and your child(ren)'s (and why this is essential for your child to thrive both personally and academically).
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Learn language to meet your child where they are at and help. them build foundations. for critical thinking, initiative, and problem solving.
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Build trigger awareness and build a framework to start taking responsibility and healing childhood wounds and generational trauma
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How to build awareness of the aspects of yourself that are living out unconsciously creating healthy beliefs systems in your child
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Deeper understanding of how to live a more conscious life, and expand your capacity for compassion and understanding for yourself, your child(ren) and all your relationships
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HOW IT WORKS
Foundations Course
Course designed to build the foundations for breaking generational cycles on Regulation, Trauma, and Executive Functioning
Coaching Calls
(1) One-on-one break through coaching calls to help you work through triggers and become a more embodied present parent
Practice Groups
6 Group Coaching Calls to practice and embody teachings
Private Community
To ask question throughout the program.
Who is this program for?
About the Foundations Course
About the Practice Groups
Models and Teachings
Anyone who wants to support children's fullest development, or wants support to shift old/outdated ways of parenting .
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Parents - looking to break cycles and be more present with their children
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Couples- who are looking to get on the same page around parenting.
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Aspiring/New Parents - looking to be more prepared for parenthood and want to shift their family dynamic
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Teachers, Caregivers, nannies - who want to. support the whole child
This course gives you the foundations for deepening your own self awareness as a parent or caregiver focusing on Regulation, Trauma/Triggers, and Executive Functioning. The program runs 90 days and includes
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5 videos teachings ( approx. 30min -60min each) to watch at your own pace
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Practical exercises to help you embody changes and start practicing with your kids right away
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In-depth 100 page Ebook
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Practice Group Calls for questions and connection with a global group | Bi-weekly Tuesdays 12:00 -1:30 PM ET (depending on time zones - we might do two calls)
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Practice Groups! Why because Parenting is a practice. As part of this program, you are invited to participate our practice groups we run throughout the program.
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Ask questions live, share in challenges, and celebrrations.
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Executive Functioning
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Conscious Parenting
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Co-regulation
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Trigger Awareness
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Trauma Awareness
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Somatic Awareness
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Nervous System Regulation
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Language Development

BUILD REGULATION
SELF - AWARENESS
LEARN TO UNDERSTAND THE IMPACT OF YOUR STATE ON YOUR CHILD, AND HOW ESSENTIAL YOUR CHILDS REGULATORY STATE IS TO LEARNING
EVOLVE YOUR PERSPECTIVE
SHIFTING FROM COMPLIANCE BASED TO RECIPROCAL PARENTING
