Your cycle is the key to rising rooted in your power.
Not a monthly hassle. Or the "burden of being a woman" like many of us were told growing up. And you are not broken. There is nothing wrong with you for riding your natural hormonal wave.
Your cycle is a biological wisdom—an untapped source of inner leadership, creative power, and embodied discernment.
This is the Art of Attunement.
A feminine technology.
A reclamation.
Wisdom most of us were never taught—because our mothers weren’t either.
And something we'll discover together.
In learning about our cycle and how to attune to our bodies,
We step out of survival-mode leadership
and into cyclical, grounded presence.
We support our regulation.
We rewire old patterns
We create new legacies for our daughters.
If you’ve sensed something missing—despite the mindset work, the meditations, the self-help books—this is it.
This is the body’s blueprint for wholeness.
And it’s time to come home to it.
What You'll Discover:
In this 2-hour session, you’ll begin to reclaim the art of listening to yourself. Together, we’ll:
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Forge an Intimate Relationship with Your Body
Move beyond “tracking” to a trusting relationship that honors every phase of your cycle. -
Support Dynamic Regulation
Learn practices that stabilize your nervous system and resource you before depletion. -
Work with your Nature instead of against it
Discover how to lean into the unique gifts of each cycle phase for ease, clarity, and creative flow. -
Root Your Authentic Power
Step into the rooted confidence that comes from knowing—and trusting—your body’s wisdom.
You’ll also receive my Cycle Awareness Guide, a powerful companion to deepen this practice long after the workshop ends.
This workshop is for you if:
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You’re a cycling woman wanting to understand your body’s natural rhythm and work with it, not against it.
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You’re a mother or caregiver preparing to support your daughter through her first period in a grounded and informed way.
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You’re curious about your hormones and want to explore more natural ways to support balance and wellbeing.
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You’re feeling stretched thin and want to move out of burnout and into a more sustainable, intuitive way of living.
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You’ve done deep shadow work and inner healing—and still sense there’s a thread of wisdom missing.
Join the session
May 21, 2025 | 4-6PM ET
Join us and begin a practice that transforms your cycle into a source of nourishment, clarity, and unapologetic power. Your body is the mirror. This workshop is the invitation.
Register Now - it's free!
About your guide
I’m Jenn Reilly—a wholeness coach and mentor helping women build cycle awareness as a gateway to deeper presence, power, and well-being. My own journey into cyclical attunement didn’t just teach me to “track”—it reshaped how I lead, mother, and move through life, revealing a reservoir of feminine wisdom I never knew I had.
My work centers on three transformative pillars:
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Shadow into Soil
Transform limiting beliefs and patterns into fertile ground for growth. -
Embodied Attunement
Learn to tune into your body’s signals—hormones, emotions, energy—and use them as your compass. -
Sovereign Expression
Anchor your newfound awareness so your authentic power naturally emerges in every role you play.
Cycle awareness isn’t about fixing symptoms—it’s about reclaiming a core source of insight and resilience that ripples through your relationships, your work, and your legacy. Whether you’re just awakening to your cyclical nature or you’ve done deep inner work and sense there’s more to discover, this is your invitation to root into your own rhythm—and let your body lead the way.