Let's get to the root.
​If you are looking to get to the root cause of your self-talk, break cycles, live more in alignment with your design, you are in the right place. We all have programing that we've absorbed//created that prevents us from living in our natural design. It shows up as negative self-talk, judgement, shame, self- sabotaging behavior, limiting belief, etc. Rewiring, repairing and restoring these parts is essential to living our most fulfilled and satiated lives. Living a life where we are devoted to nurturing our own wholeness is the greatest gift we can give our children, modeling a new way forward for our future generations.
Using various practices of wholeness, I help clients unpack their childhood wounds, heal and repair stages of development, build healthy relationship with the divine masculine and feminine and live into their wholeness through coaching, community, and programs.
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Hi, I'm Jenn Reilly
WHOLENESS COACH
I'm a mother, podcast host, leadership development facilitator, consciousness explorer, prenatal + postpartum coach, and wholeness coach to all those looking to nurture. wholeness in themselves and others. I create containers like coaching, workshops, ebooks, and community to nurture transformation, break generational cycles and help my clients cultivate practices to process their own inner work.
I love helping others build practices to show up with more presence, self awareness, and confidence//trust in themselves. This looks a lot like working together to befriend our triggers, unpack our childhood wounds, and heal parts of their past that has blocked them from knowing and living in their true essence, develop healthy relation with the masculine and feminine.
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Nurturing our Whole Being
PRACTICES OF WHOLENESS
Over a decade of working with mentors, shamans, teachers, taking countless courses and trainings, I've cultivated a practice and way of supporting the evolution of our human experience. Now I use this process to help others breath more life, love, and grace into themselves, their parenting and leadership.
WHAT PEOPLE ARE SAYING
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"For me, having Jenn as my coach has been life changing. I knew it was what I was looking for but honestly... I had no idea how much it would benefit me."
1:1 CONTAINERS + MENTORSHIPS
Supporting Women to Move with Inner Clarity and Nurture their True Essence
Through visualization and somatic awareness, we create transformative shifts that words alone can't access. Clients often experience profound breakthroughs—like visualizing the release of constraining patterns that have shaped their decisions for years, making space for new confidence to emerge.
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Our work extends beyond scheduled sessions through voice memo exchanges that provide real-time guidance during challenges and celebrate breakthroughs, creating continuous momentum for transformation.
MENTORSHIP & COMMUNITY
Rooted In Wholeness
Year-long Transformation for Mothers reweaving early motherhood & careers.
1:1 SESSIONS
Wholeness Coaching
for women in leadership
1:1 COACHING
For she who is ready to claim her power.
Our power lies in our feminine design, and many of us have not been taught how to nurture and tend to this source.
Together we will unlock a version of you who is grounded, graceful, and navigates her career and life with more softness. Schedule a right fit call to see how we can work together. Empowered women lead with wholeness.
WHAT CLIENTS ARE SAYING
"Jenn Reilly is pure magic. Our 90-minute session flew by; it felt like a long overdue chat between old, dear friends. Jenn helped me navigate parenting through divorce, breaking patterns, and finding myself along the way. Jenn is someone I look forward to working with again and again. She truly listens to understand and knows how to have the hard, necessary conversations. I feel completely supported and much more at peace. Thank you so much, Jenn!
MARGUERITE JONES, MAMA OF 2
"Jenn has changed my life. She is very talented, calm, patient, empathetic and an empowering life coach. She is super easy to talk to & I appreciate her unhurried style. She has helped me learn so much about myself both professionally & personally. She provides effective tools and guidance and I feel accomplished after every single call. I have been to several other therapists and her skills are unmatched. I am truly grateful to have met her and recommend her wholeheartedly. Thanks for making the world a better place!
"Jenn has helped me build spaciousness and nourishment into my life where that felt impossible before"
"I've been transitioning to life with two small children and a new demanding job, all while grieving the loss of my mother to cancer and the loss of my independence. I felt like I was in a place mentally that I would have a hard time getting out of without help. I stumbled across Jenn's info and something divine spoke to me. I felt a strong pull to reach out and work with her. Our time together can best be described as digging out of an early motherhood hole of isolation and bewilderment to see the light. I love my children and also, parenting is so tough. Our sessions have given me lots of guidance, tools and different ways to frame issues. They've helped me implement positive changes and have given me a lot to ponder. Learning about how I'm affected by my menstrual cycle as well as the hormonal shifts around birth has been really helpful. It allows me to be more accepting of my feelings and give myself a little more grace. Jenn has helped me build spaciousness and nourishment into my life where that felt impossible before. It's also been powerful to identify patterns and old beliefs that are no longer working for me and to make a choice to move away from those. Jenn has a gentle, empathetic and personable approach. I think we've only scratched the surface and I'm excited to keep on the journey so I can feel more equipped to be a nourished and peaceful mother and leader.
RUTH, DIRECTOR OF LEGAL, QUALITY, AND RISK, MAMA OF 2
"Jenn brings a unique and powerful gift to supporting parents and families. I have been super impressed with her approach and ability to hold space for change. My experience working with her has focused on identifying things within me that limit my capacity to be fully present and attuned to my deepest self and children. During a big family transition I was seeking extra support and specialized guidance and feel fortunate to have crossed paths with Jenn. After working with some of the most influential practitioners for myself and children I believe she has found her calling in this world impacting how we raise our children in wholeness and love by ultimately reparenting ourselves first.
CARI W, RN, MAMA OF 3
Deepening into our wholeness, is a whole body, mind, heart, and soul approach. It is about working through, and building the capacity to be with whatever is coming up in our lives and attuning to what most needs// is ready to be healed in the moment. It is about meeting you where you are at and diving deep.
This is not talk therapy - I use a skillful approach that actually helps you rewire the subconscious. It comes with homework // invitations to practice and ongoing support to help you build awareness and live more embodied and present.
In our container we'll work on:
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REGULATION: Regulation is our ability to maintain and re-estabilsh balance of our cognitive, emotional, and physical states. It is an indicator that we are feeling safe in our body and have access to our whole brain /being versus being in flight or flight / survival mode where much of our capacity is shut down, and we are dysregulated. Regulation is required to support deep inner work.
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CONNECTION TO THE BODY: We need to be connected with the wisdom of our body. The body is our tuning fork to the moment // presence
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BEFRIENDING OUR TRIGGERS: Triggers are the gateway to spaces (parts from your childhood / shadow) that want to be healed.
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UNPACKING CHILDHOOD WOUNDS: Parents create the blueprint in which we are relating to the masculine and feminine, to love, attachment, etc. This will become our default parenting style and how we communicate in relationships. It is baked into our nervous systems and takes self awareness, patience, and practice to change.
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BUILDING HEALTHY RELATIONSHIP WITH THE MASCULINE + FEMININE: Mas/Fem principles are so messed up in our society/culture today. These are universal principles are essential for us to come into wholeness and know/experience and live unconditional love and build healthy relationship. Also essential for parents to role model for their children.
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FILLING OUT STAGES OF DEVELOPMENT: if you are familiar with vertical // integral // childhood // feminine // masculine development - we all go through stages. Each stage builds the foundations for the next. If we have wounds or underdeveloped areas we can crash back - I help my clients go back and repair and fill out these spaces to support the living in their fullness.